Welcome to Newport Living and Lifestyles. I’m Christon, and I’m here with Heidi Jones of Heidi’s Fitness Studio. And we are here to learn how to get Beach Bootcamp Ready!
That’s right! Bikini, shorts, tank-tops, sundresses, it’s coming!
Summer camp is coming June 4th, Tuesdays and Thursday mornings at 5am.
This fit camp is actually 4 sessions a week, 2 at the beach, and 2 in the studio with many camp hours to choose from if you’re in the studio.
At the beach, unfortunately, it is only 5am. But, you know, it is already sunny so it’s a great way to start the day.
We can do this!
And then if you don’t want to come in the morning and come to beach camp, you can do all 4 sessions with all the fit camp times that are available to you, which are many, to work around your schedule. And that’s 8 weeks for $199.
Oh that’s a great price!
Thank you so much.
4 days a week, and you also get Saturday as well?
That’s right Saturday’s 45 minutes of power steps into 45 minutes of abs with me, and I guarantee you, in a month, you’ll do 45 minutes of abs with me.
Don’t be scared. So you also offer 1-on-1 trainings with people.
Correct, 1-on-1 is $40 an hour, and then we have buddy sessions, if you want to have a friend with you $30 each.
I might need a friend with me.
In a half hour, $25!! I’m all about quality, affordable training.
I like it.
And all my diet stuff, all my diet time, all those things that help you get to your goal, still having fun this summer, to get that beach body, summer body, bikini body, sundress body.
It’s all about balance right?
So you can still have a couple glasses of wine?
She’ll teach you how to balance all that out in her books to come, so look forward to that. So, in addition to the beach bootcamp, the 1-on-1 trainings with you, you’re also bringing in what’s called “The Preserve”.
Yes. I can’t say it’s mine, but I have friends that are opening up a health and wellness, there will be infrared sauna, and so much more— they haven’t told all their secrets yet. But it’s going to be a lot of fun, we’re going to complement each other, and they kind of go together working out, health and wellness, you can’t go wrong.
Well as you can see, Heidi has won lots of awards in town, she has been in business a very long time, and is still super fit herself. We all envy the super-fit Heidi Jones.
So, you can follow her on all kinds of social media, and how can they reach you?
401-450-5303, again 401-450-5303.
Please leave a message, text me any time, I’m happy to answer all your questions and guide you in any way I can.
Thank you so much, Heidi, for having us today.
And we look forward to seeing all of you on Newport Living and Lifestyles.